Shopping Cart


Your shopping bag is empty

Go to the shop

Weekeep Women Plaid Patchwork Long Sleeve Flaming Heart Print Sweatshirt 2017 Autumn Winter Black Checkboard Pullover Hoodies

25.08 dh



Brand Name: WEEKEEP
Material: Cotton
Item Type: Hoodies
Sleeve Style: Regular
Sleeve Length(cm): Full
Hooded: No
Fabric Type: Knitted
Model Number: HT1049
Weight: 230
Type: Pullovers
Gender: WOMEN
Pattern Type: Plaid
Clothing Length: long
Style: Casual
Collar: O-Neck

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…